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Shanny, DO

The experience of a doctor during her residency, discussing timely topics regarding medicine, prevention, and self-care. An expression of personal struggle, growth and accomplishment with a splash of humor and advocacy for others along the way <3

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PSG (Pennsylvania Society of Gastroenterology) kicking off! Cheers to a weekend of education, new friends, and +/- indoor water park adventures? I’ll be sharing pearls from all the talks tomorrow & Sunday- especially looking forward to @fitwitmd IBD knowledge 🤓 Follow along on stories & Twitter👌🏼
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Happy Friday everyone! #psg2019 #pagastro2019 #psgfit

Pulled out this handout for reference that @dzlots gave me (in the process of working through a disease course for a patient with IBD) and all I gotta say is absorption/nutrition/GI is amazing.
I wrote in my personal statement for fellowship about how cool it was that while the heart/brain keep the body “alive”, the gut determines how well that life will be lived. Can’t be the only one who loves that 😂•
Cheers to.. absorption? 🤓
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#nutrition #thebest

Happy Monday Sunshines ☀️ •
Hope you’re using your own ruler today. You’re doing great ❤️ Keeping my head steady above water for the busiest month of my year! Looking forward to PSG this weekend yesss!
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(Image created by @aolanow 👌🏼)
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#mondays #selfimprovement

Cracking up at how serious I look doing a fake colonoscopy to demonstrate proper ergonomics 😂 Major thanks to the amazing OTs from @mossrehab for partnering and educating us gastroenterologists in improving our occupational health! Learning all about body mechanics, positioning, exercise & stretching for longevity as an endoscopist and injury prevention. Looking forward to part 2 from them 💪🏼
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Any other professionals out there have experience with formal training on ergonomics or occupational health? Much love to the OTs out there!! ❤️
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#collaboration #occupationaltherapy

When these colors await me at home 😍 Little veggie based start to dinner- perfectly roasted butternut squash, broccoli, sauerkraut, then throwing on some @traderjoes green goddess on top = 💯
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1 day down, 30 more days of this hella crazy month! Happy October 1st everyone 🍁
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#october #nourished

Well cafeteria coffee will just have to do, but don’t underestimate my willingness to also indulge in a 4:30pm fancy brew once this moonlighting shift is over 😋
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Happy National coffee day! Of all the ridiculous and asinine holidays, this one’s my favorite ❤️ What did you sip on today?
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PS- coffee is good for you ☕️
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#coffee #nationalcoffeeday

Throwback to the best day- my best friend’s wedding ❤️ I love these humans!! So happy for the newlyweds who both called each other nutjobs in their vows 😂
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Photography by the amazing @wildwhim (she did our wedding too!) #thebinglife

It’s that time of year! Let’s save some lives. Anti-vaxxers, I welcome discussion. •
Happy Fall 🍂🍁
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#donoharm

Shanny, DO

Disclaimer: Statements on this website should not be taken as medical advice. These are my opinions and, when applicable, my own interpretation of medical literature. Anything written here is not intended to diagnose, cure, or prevent any disease. Please consult your own physician or other healthcare professional before making any changes to your lifestyle. Statements on this website have no association to Albert Einstein Medical Center. I personally have no association with any administrative office at AEMC, and have no influence on policies or admissions.