Resolutions Rewired

Resolutions Rewired

***Stands up to podium. Clears throat*** I'm surely not the only one sick and tired of promotions for New Year's weight loss kick starts and "lose fat fast" by signing up for x, y, z. Don't get me wrong, I adore New Year's resolutions and the energy around turning over a new leaf.  But my heart breaks watching people every year (or every summer, or every 1st of the month) attempt to "get healthy" with a haphazard and temporary method. 

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